Beef and ʻUlu Stew
By Chef Jared “Dusk” Paul of Hola Aloha Supper Club
Courtesy of Feed The People - Puna, Hawaiʻi
Ingredients
1 Tbsp canola oil
1/2 each yellow onion, sliced
1 lb local ground beef
4 cloves garlic, peeled
1 lb ʻulu, diced into 1 inch cubes
1 each bell pepper, diced large
2-4 cups water or beef broth
1/2 head cabbage, roughly chopped
TT salt
TT shoyu and/or fish sauce
*optional 2 each tomatoes, diced
*optional 3 Tbsp Worcestershire sauce
*optional chili pepper water
steamed rice
Directions
In a large pot, over medium-high heat, warm the oil and sauté the onions for about 5 minutes, until translucent.
Add the beef and cook until browned. Add the ʻulu and cook 5 minutes. Add bell pepper and cook another 5 minutes.
Add 2-4 cups water (or broth) and garlic, season with salt, shoyu and/or fish sauce, until it tastes like the ocean and bring to a boil.
Turn heat down to low and simmer covered for 15-20 minutes.
Turn off heat, add cabbage, cover and let sit 10 minutes to soften.
Serve over hot rice. Add chili pepper water if desired.
Recipe edited by Sarah Burchard